How Listening to Your Body Can Heal a Health Crisis

Body healing & acceptance doesn't happen overnight. The journey can be long & confusing.

I am honored to be featured on my friend and colleague Amanda Darby's blog today, sharing  my story of how I healed my health crisis with food and learned to accept my body. This is my truth. Read the post here. While you're there, please check out some of Amanda's awesome blog posts about body acceptance. Lots of good powerful stuff.

This is deep work for me. Let me know how it relates to your nutrition/body story.
​Thanks for reading and sharing this journey with me.

In good health,
​Brooke