• Home
  • About
  • Scheduling & Fees
  • Praise
  • Contact
    • Locations
  • Blog

How Listening to Your Body Can Heal a Health Crisis

10/8/2015

Comments

 
How to Heal Your Body with Nutrition #foodismedicine #bravenutrition #bodypositive #bodylove www.bravenutrition.org
Body healing & acceptance doesn't happen overnight. The journey can be long & confusing.
I am honored to be featured on my friend and colleague Amanda Darby's blog today, sharing  my story of how I healed my health crisis with food and learned to accept my body. This is my truth. Read the post here. While you're there, please check out some of Amanda's awesome blog posts about body acceptance. Lots of good powerful stuff.

This is deep work for me. Let me know how it relates to your nutrition/body story.
​Thanks for reading and sharing this journey with me.

In good health,
​Brooke


Comments

    Author

    Brooke D. (Beasley) Jeffries, MS, CN. Nutritionist. Coach. Lover of learning. Positive psychology enthusiast. Teacher.  List maker. Chocolate lover.  Grateful human.

    Brooke D Jeffries, MS, CN- Holistic Nutritionist and owner of Brave Nutrition www.bravenutrition.org
    Brooke D. (Beasley) Jeffries, MS, CN Founder of Brave Nutrition
    View my profile on LinkedIn

    Love what you're reading? Get weekly blog updates directly to your inbox! Subscribe below

    RSS Feed


    Archives

    October 2015
    September 2015

    Categories

    All
    Addiction
    Body Positive
    Cravings
    Detox
    Eating Disorder
    Emotional Eating
    Guest Blog
    Health Crisis
    Holistic Tips
    Meditation
    Nutrition Stories
    Self Love
    Self-Love
    Stress
    Sugar

    Tweets by @Brave_Nutrition

Are you ready for permanent shifts in energy, vitality, physical health, and emotional well-being? Ready to feel empowered? 


let's DO THIS!


Brave Nutrition

CONTACT:  brooke@bravenutrition.org

Copyright © Brave Nutrition LLC. All rights reserved.
  • Home
  • About
  • Scheduling & Fees
  • Praise
  • Contact
    • Locations
  • Blog