So what can you expect to find here on the Brave blog? All kinds of fun articles on health and wellness, general health tips, delicious recipes, inspiring quotes/articles, inspiring client stories, and anything else we feel like chatting about. It's very important to me that I am able to connect with YOU! So please make comments, ask questions, and interact with me, because life is much more fun when we connect with each other. :-)
My name is Brooke and I am so happy you are here. I have struggled with healthy eating and chronic illness, and understand how debilitating these challenges can be. If you are struggling too, please know you are not alone. We each have a different journey and no matter how conflicted our food relationships may be, freedom is absolutely possible, and deserved!
Thanks for reading. Please say hi and introduce yourself! If you have comments about things you would like to read about here, please share those too.
Until next time,